12-Week Program
Limited space. Two locations. Sign-up today!
Within a few weeks, those around you will begin to notice the positive changes in your life. You will begin to feel the benefits of controlling your destructive anger patterns and have a greater ability to manage difficult emotions. Learn how to change trigger thoughts, identify root causes of your anger and employ better coping mechanisms.
Our 12-week program is designed to empower you to live within your core values. So stop reacting and start responding to life. It's time to learn how to use your voice, set boundaries with difficult people and live in a more emotionally balanced life.
January classes will be starting soon!
Limit 6
Glendale
Starts January 09th | Time: 6-7:15 PM | $30 per session.
Limit 7
N. Phx
Starts January 18th | Time: 6-7:15 PM | $30 per session.
About the Instructor
Cesar Gamez, M.A., LPC earned a Master of Arts in Marriage and Family Counseling and has completed some courses towards his doctorate through Arizona State University. He is an Anger Management Specialist I and a member of the National Anger Management Association.
